If there’s one thing we’re certain about when it comes to Autumn and Winter, it’s that it’s generally a time for lots of indulgence and a (regrettable) lack of self-restraint. That’s why October has become the month to kick those pesky bad habits (smoking, drinking and consuming too much sugar) – and this year team LiB will be jumping on board the health wagon and giving them a go.
You could be going on holiday or making the most of ‘British summer time’ on home soil, but protecting your skin from harmful rays should be of the utmost importance when out in the sunshine. Most of us are aware of the factor we should be using, but what SPF should you be using for your skin type? Here’s a little breakdown…
You don’t have to spend money on a fancy spa treatment! Just follow these steps to give your skin a pampering treat on a budget…
It may seem ridiculous to be talking about sun protection in cold, dark January, but getting your SPF routine sorted now is one beauty resolution that will genuinely have the best long term effect on
Getting a solid, restful sleep can sometimes be easier said than done. What with all the stresses of modern life, more and more people are finding it harder to drop off to sleep at night - or stay asl
January can be a dangerous month for health: fad diets, extreme cleanses and the word 'detox' are everywhere. This year, we say stop the madness: instead of dropping the pounds or cleansing your syste
It's the most basic part of your skincare routine, but cleansing's come a long way in the last five years or so! If your beauty resolution this year is to up your skincare game, finally conquer those
What with Winter winds, central heating and seasonal stress, your skin can take a real hit during the Winter months. If you don't want to splash out on pricey skincare and you haven't got enough time