Today, team LiB will be smashing taboos often associated with gynae health to aid awareness and help you all to feel comfortable talking about your bodies while being able to recognise when things may not be quite right. We’re smashing taboos surrounding smear tests, periods, sex and the words that are often avoided when speaking about anything vagina. JOIN US!
To relieve the January blues, our January Beauty SOS edit has landed. Aimed at rejuvenating both body and mind, you can expect an expertly curated seasonal survival kit filled with everything your skin, hair and nails need to combat the toughest month of the year.
Performing a facial on yourself involves a much deeper cleanse, which is vital for combatting everyday aggressors such as environmental stress, pollution, makeup and sun damage. Unsure of where to start? We’ve partnered with Omorovicza to provide you with a step-by-step guide to performing an at-home facial using some of the finest products from the brand’s cult skincare range…
In celebration of skyn ICELAND’s takeover, we spoke to brand founder Sarah Kugelman, who shares her story on creating the brand, how detrimental stress can be for the skin and how her range replaces what stress has depleted to calm, restore and balance the complexion.
Is getting fitter part of your New Year’s Resolutions? We have put together a few at-home exercises that can be done anytime, anywhere.
Though skincare lotions and potions are certainly beneficial to our skin, the real power and secret to good, glowing skin comes from what we put into our bodies. Today, we’ve decided to share one of our favourite smoothie combinations, which helped us on our journey to happy, healthy skin…
What are superfoods and what can they do to boost our beloved beauty rituals? We’ve selected our favourites for good skin, hair and nails…
If there’s one thing we’re certain about when it comes to Autumn and Winter, it’s that it’s generally a time for lots of indulgence and a (regrettable) lack of self-restraint. That’s why October has become the month to kick those pesky bad habits (smoking, drinking and consuming too much sugar) – and this year team LiB will be jumping on board the health wagon and giving them a go.
You could be going on holiday or making the most of ‘British summer time’ on home soil, but protecting your skin from harmful rays should be of the utmost importance when out in the sunshine. Most of us are aware of the factor we should be using, but what SPF should you be using for your skin type? Here’s a little breakdown…
You don’t have to spend money on a fancy spa treatment! Just follow these steps to give your skin a pampering treat on a budget…