Look and feel your best with the first ever Women’s Health Beauty Box, a curated edit of wellness essentials selected by Editor, Claire Sanderson.
Is getting fitter part of your New Year’s Resolutions? We have put together a few at-home exercises that can be done anytime, anywhere.
Though skincare lotions and potions are certainly beneficial to our skin, the real power and secret to good, glowing skin comes from what we put into our bodies. Today, we’ve decided to share one of our favourite smoothie combinations, which helped us on our journey to happy, healthy skin…
What are superfoods and what can they do to boost our beloved beauty rituals? We’ve selected our favourites for good skin, hair and nails…
Here at LiB, we’re sharing with you some of our simple and easy tips for a January detox, focusing on cleansing inside and out.
If there’s one thing we’re certain about when it comes to Autumn and Winter, it’s that it’s generally a time for lots of indulgence and a (regrettable) lack of self-restraint. That’s why October has become the month to kick those pesky bad habits (smoking, drinking and consuming too much sugar) – and this year team LiB will be jumping on board the health wagon and giving them a go.
Inspired by National Breast Cancer Awareness Month, we’ll be spending a little more time looking after ourselves this October, giving our melons a full health MOT, dedicating enough ‘me-time’ and ensuring we’re feeling in tip-top shape for the Winter.